This Nature and Nurture Workshop is designed to enhance and develop a personal sense of wellbeing through the practices of yoga. In this workshop we will approach the physical asana relating to where most of us hold tension, in the neck, lower back and hips. We will go deeper into the breath and meditation to release the tensions of the mind.
June 9, 2018 10:00 am - 1:00 pm
Tansley Village Hall, Tansley, Derbyshire DE4 5FH