Sharon is currently running yoga classes in Matlock, Beeley, Tansley & Belper

Hatha Yoga – All abilities
These classes are suitable for everyone, whatever your level of experience or flexibility.

Hatha Yoga – Intermediate
For these classes it is helpful to have some experience of yoga. Not suitable for those new to yoga.

Jivamukti is a physical, ethical, and spiritual yoga practice, combining a vigorous vinyasa-based hatha yoga, with adherence to five central tenets: shastra (scripture), bhakti (devotion), ahimsa (nonviolence), nāda (music), and dhyana (meditation)

Vinyasa Flow
It is essential to have previous yoga experience.

Please be aware that for all sessions I can adapt and modify the practice where necessary to help you enjoy and gain the maximum benefit from the class.

Please contact me if you have any questions and I will advise you which class would be most suitable for you.

Tuesday

Hatha Yoga - All Abilities

Tansley

5:30 pm - 7:00 pm

Tansley Village Hall
Church Street
Tansley
Derbyshire
DE4 5FH

No class on the first Tuesday of each month

£8 drop-in (discount for monthly block)

Introduction to Jivamukti Yoga

Matlock

7:30 pm - 8:30 pm

Imperial Rooms
Matlock
Derbyshire
DE4 3NL

£8 drop-in (discount for monthly block)

Wednesday

Hatha Yoga – All abilities

Belper

1:00 pm - 2:30 pm

Belper Community Hall (behind library)
105 Bridge St
Belper
Derbyshire
DE56 1BA

£8 drop-in (discount for monthly block)

Hatha Yoga – Intermediate

Beeley

6:30 pm - 8:00 pm

Beeley Village Hall
School Rd
Beeley
Derbyshire
DE4 2NU

Discount for block bookings

6 weeks £36, 7 weeks £42, or £8 drop-in