July 16, 2017 10:00 am - 1:00 pm

Tansley Village Hall, Tansley, Derbyshire DE4 5FH

What is Essential Yoga? Resistance comes to us all in different ways but it’s usually directed by the mind. In this workshop we look at making friends with our mind through Essential Yoga. Sharon Gannon says it best: “You cannot do yoga. Yoga is your natural state. What you can do are yoga exercises, which may reveal to you where you are resisting your natural state.”

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16 July 2017 workshop flyer