Indulge yourself in this holistic session of Jivamukti yoga and restorative practice.
This Jivamukti open workshop will offer a dynamic and vigorous yoga asana with meditation, yoga philosophy, compassionate living, and great music. It will integrate all the components of classical yoga in a challenging, fun, uplifting practice.
This will be followed by restorative session to restore and rebalance body, mind and spirit to bring joy and bliss through the festive time.
Festive nibbles included
The physical practice is dynamic, flowing and challenging. The workshop is open to all who have some experience of vinyasa style classes.
Please contact Sharon for more information.
Please email Wendy at firstname.lastname@example.org to reserve a place