Yogabeats™ combines classic mobile yoga postures with the latest rhythmic and ambient world music. This involves a slow warm up section, the 1st half of the practice is designed to soften up the human ego, without austerity or force, but primarily by allowing, and fun, and asking the body itself for permission to “let go,” followed by a more intense second section, partner work and meditation.
Yogabeats™ engages all of your physical senses and provides a natural high and feelings of joy in the body. It creates tremendous vitality, balance and flexibility regardless of size, age or experience.
Cost: £45
